Digital Wellness

This guide provides resources for Ohio State students and instructors in support of Digital Wellness.

Peer Reviewed Articles

These links can help you start to explore the topic of digital wellbeing in the scholarly literature.

Digital Wellness Guides, Toolkits, or Tips

Do you want to learn more about how to manage your technology and online life? Here are some resources that may be of help. 

Digital Wellness Books

Digital Wellness Readings

How can your digital life impact your emotional and mental well-being or physical health and safety? Here are some resources to learn more about how your technology use may be impacting your well-being.